The Unbearable Lightness of Bean

On Prudence Pennywise, a blog I follow, I was struck by her post about a recipe for “unrefried beans”. I am a huge fan of refried beans but the whole lard factor is pretty off-putting if you’re watching your girlish figure. Seeming to read my mind, my mom produced a bag of dried pinto beans from her magical pantry and my dream of reproducing this recipe became a reality! I followed the recipe mostly, adding a bit more water since I did not use a can of taco sauce. I diced up a few jalapenos and some garlic amongst a few other choice ingredients and my concoction has been simmering in the crockpot for a few hours. I look forward to tomorrow morning when I can mash the beans up and see how the recipe turned out. Beans, beans, beans!!

Update: This morning I padded out of the bedroom at 2:30 toward the heavenly aroma the crockpot was emitting. I removed the lid and peered inside.. Now for all the good smells in the world, pinto beans are just not pretty. You won’t find a photo of them here but I will tell you that they tasted just delicious. But I’m getting ahead of myself here. I turned that crockpot off (it had been simmering for 7 hours at that point) and went back to sleep. After waking up for real this morning, the beans mostly cooled, I followed a suggestion posted on Prudence Pennywise’s site. A clever blogger stated that he or she used a slotted spoon to ladel the beans into their kitchen aid and mash them up using the paddle on the second setting. This worked like a dream and saved me from having to use those arm muscles to mash em up. I saved the “stock” the beans created and used it to cook my fish for lunch. Protein OVERLOAD! =)

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